Saturday it will be 2 weeks since I made the decision to work out daily. So far I have missed 1 day. Flylady says it makes 28 days to make a habit. So I am half way there! I have exercised 19 miles in Jan so far. I think next month I am making my goal just based on steps for the whole day and not on what I do in the mornings... Might be more interesting.
My scale says I weigh 5#. It only goes up to 300. Two weeks ago it said I weighed 10#. I am going to take that to mean I have lost 5#. I am so excited!!!
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I am so proud of you woman!!!
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