goals for this week are simple... I intend to not pass out :)
recovery is going well... yesterday I walked around walmart... well not AROUND per se... but I did go in and get my stuff and not use the wheelie cart!!!
so yesterday I got 3k steps
my plan is to decrease food this week... rest as much as possible... no workout goals... classes start tuesday... and I HAVE to be ready!!
19 May 2009
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