19 May 2009

goals

goals for this week are simple... I intend to not pass out :)

recovery is going well... yesterday I walked around walmart... well not AROUND per se... but I did go in and get my stuff and not use the wheelie cart!!!

so yesterday I got 3k steps

my plan is to decrease food this week... rest as much as possible... no workout goals... classes start tuesday... and I HAVE to be ready!!

No comments:

Post a Comment