8 days

one full calender week
8 workouts
saturday to saturday

I feel good. I tried to weigh again today. It goes all the way around and to the 8. Last week it went all the way around and to the 10. I don't know if that means I have lost 2#. My scale becomes unreliable around 295. Supposedly it is a 300# scale. HMMM. School starts the 12th so I will have access to the scale in the nursing lab.

This makes 8 miles so far in Jan. It is amazing. I also track on 1000 Steps. I have taken 5,526,799 steps since 1 June 2007 (well recorded anyways, and some days I estimated because I went for weeks without wearing my pedometer or actually exercising, but I estimated low.) It is amazing to me to be working on my 6th million step mark. I mean I realize that everyone walks during the day. It is just amazing to me to be able to say I have counted that many steps.

So anyways. the counter at 1000 Steps says I should complete my 6th mil by 22 Feb. My goal is to get that by 15th Feb. I will let you all know!