4 days off. Three because I was sick (well it was my monthly, but I was sick from it) and then a fourth because wednesday Chris had to go to the ER first thing in the morning EARLY and by the time we left I was too whooped to work out...
BUT, today I did. I did one mile. I can't believe how worn out I am just from a couple days of being down. I did a mile though. I am almost to the end of the month and I only missed a few days...
sigh... because of comfort eating... and water retention... I am back to 310... but it is all good because I will go back down... I just have to remember comfort eating in MODERATION!!!
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praying for ya sis!! We can do it!
ReplyDelete:) off to work out.... over slept... kids got to the bus on time... but I need to work out... I am still very crampy... grrrrrr
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