sigh

still not well from the bleeping surgery.... we cut back on the steroids... and the inflammation in my sinuses is so bad and causing so much drainage that yesterday I had a severe asthma attack... so.... I go to the doc today and I am gonna tell him that it just needs to be increased....


I feel like a whale... I was 318.8 yesterday.... I am so grouchy... and cranky.... and tired of feeling ill.... that it isn't funny :(

goals for this week include
3 bottles of water daily
6000 steps daily

gotta get well.... I understand that the binge eating and nasty crap that I am eating is negatively affecting my blood sugar which is impacting my ability to heal.... so I need to get this eating under control so that I can heal.... I need to stop giving power to the prednisone... and get a pack of bubble gum.... and just stick to my guns.....

I am working on becoming a sugar free house again....