28 June 2009

Sunday weigh in

well.... I have my official weigh in on sundays :)

I am down to 323.... down 4#.... my average fasting blood sugar this week is 140... not so good :(

I only worked out 3 days this week and yesterday we went to Sherando Lake and I WAYYYY over did it and got dehydrated.... so today I was down... I was down HARD.... so drinking the water is my priority and will start the working out again tomorrow...

I don't have my date book with me to count my gold stars but I know that I have been at least 80% of the days to the treadmill to work out since I restarted on the 9th and it is getting easier....

so I will post tomorrow (or the next day) with an update of exactly how much I have worked out.... and I want to get measurements sometime soon :D

today is the day for new beginnings!!!

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