I haven't been watching at ALL what I eat....
yesterday actually ate half a cake.... just because I wanted too.... so I should not be surprised that this morning I weighed in at 322....
I am ready to cry... I can't seem to control my eating... I feel like a whale.... and I am tired... tired... tired...
but I did go to the treadmill and walk.... every day since tuesday... and I plan on going today... so... I guess just keep walking and get food in order later....
my face hurts so much.... my sinuses are still full of yellow cruddy mucus... and I am just ready to say to heck with it and drown in chocolate :( I want to be healed from this surgery... I want to be healed from this infection... I know that eating horridly is impacting my healing... and I am not going to heal until I can get my eating in order.... I just don't care anymore.....
14 June 2009
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DOn't feel bad, I jumped on the scale today and I gained a pound back.... I was SICK about it... But I have to change my eating habits....... I sub concisously pick the wrong foods. I just grab them without thinking....
ReplyDeleteToday for lunch I had some grapes and cheese.